The Epiphany

While doing and completing rehabilitation. I had a lot of moments where I  would self doubt myself.

How can I make it up to my family?

What do I need to do to stay sober and have do I keep my mind stay sane?

Would I fail?  

These were words I found would ping my heart. When I came home a lot changes needed to happen.  

We sold our business, I attended support groups, life was good.  Most of all I still had my husband and children who NEVER gave up on me.

I was determined to keep my life in check.

As time progressed I was no longer triggered to drink.  I had the other problem of not allowing my head to go back into the past.

I started seeking alternatives into making sure my hinengaro stayed sane.

I was still experience anxiety,  backflashes, insecurity, insomnia the list goes on.

I remember I was attending a hui and BANG I had an anxiety attack I was in my truck and I was losing it.  

I had remembered a friend had sent me some oils - I grabbed the bottle quickly and started rubbing all over me.  It gave me this really calming, effect so I sat with the calmness for a few moments then I was able to continue to my hui.

Also in News